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this helped me so just reposting so i can refer back to it, training values
Nice post 🐨
Most of us will have these numbers etched in our memory banks for the next year or so!!
I always just take a photo of it so I don’t have to come back to the mut site
Ovr: Training: 61-65 = 6 66-69 = 8 70 = 15 71 = 18 72 = 22 73 = 26 74 = 31 75 = 37 76 = 45 77 = 53 78 = 64 79 = 77 80 = 190 81 = 265 82 = 365 83 = 505 84 = 700 85 = 970 86 = 1340