Spry23

Yes keto works in short term. Dare you to do your research about what actually happens to your body. A good amount of weight you lose is water weight especially initially, second of all your body optimally needs between 100-150g of glycogen a day to function PROPERLY. So realistically you are putting your body in survival mode for months at a time. Guess what? That causes an immense amount of stress to the body. Fitness is tough because for every 10 videos or articles proving something is good you'll find 10 that prove the opposite is true. Tell you what is 100% true. THERE IS NO CHEAT CODE. THERE IS NO EBOOK. Each persons body is different and will react differently to different calorie counts and macro percentages. Be smart and find what works best with your body. Guess what you put yourself in a calorie deficit and eat a balanced level of macros. Give or take 40% carbs 35% protein and 25% fat and have a good workout routine and you will lose weight and especially the fat in the RIGHT way. Sorry this was such a rant but keto is such a joke of a nutritional plan. Check out nutrion library on youtube if you want some concrete evidence and studies that show it is not ideal for your body.

Such a good card. 50/50 bear theme team. Gunslinger with sideline deadeye and this card is just unfair

ITS NASTY, i run a 3-4 even defense with a safety package so I only have to have 3 linebackers on the field. Roquan, Mike ditka, and mike singletary. It gives all LBS plus 1 to everything so robert quinn khalil mack all the lbs get plus 1s for everything for the next 2 weeks

Did they announce team affinity or something ?

Yo appreciate ya, ive been running U trips all year and also finished top 50 twice and top 100 5 times xbox one. Normally offense is fine but past 2 weeks the deep route kos just been going crazy. Deep Out elite the fix though huh?

Has anyone found a workaround deadeye? I loved trubisky because of roaming deadeye and I really wanna run fields but he so unreliable on the run

Justin Fields with pass Lead elite has been incredible, granted I have a 50/50 bears team but fields makes every throw I ask of him in U trips. That being said, wish he got roaming or another one of the deadeys

3 AP can comfirm i have him. 99 Speed on bear theme team baby

50/50 Bears theme team he is very very good

I got mooney who is 97 speed with 90 deep route running and A defensive lineman with 90 blckshed and 90 pmv and is like 356lbs lmao]